Ask yourself...
Ask yourself...
Why I Do This
I do this because I once had a fitness goal I'd always wanted to achieve. I wanted to do a bodybuilding competition, just to see if I could get my body to look like that. But, it just wasn’t happening. I always thought, Wouldn’t it be nice, if… I'd start working towards my goals — then, stop.
My follow-through game was terrible.
New Year’s Eve 2014, it finally sunk in, that what I want matters. I made a New Year’s resolution to DO and FOLLOW THROUGH. I knew I couldn’t do it on my own, so I hired a coach, and finally made the commitment. Little by little… I made progress, until I finally reached my goal. (And won a couple medals, to boot!) Through that experience I learned that having a coach to hold me accountable, encourage me, and point out my little victories, was invaluable. And that consistency really was key to reaching my goal!
No matter what your goal is, I want to be that person for you. This is the only life we get. The only body we get – it’s use it or lose it! So, let's do this!
"I met Michele after gaining a lot of weight from having an induced hypothyroid from IVF hormone treatments. I went from 145-168 pounds in two weeks! After gaining that weight, I stopped working out all together and started eating everything in sight. I finally had enough of feeling insecure about myself (and my weight) when I got to 174 pounds. I was not fitting my clothes the way I wanted to, not able to wear heels all day like I used to, and just didn’t feel sexy anymore.
That’s where Michele comes in. Beautiful, strong, intelligent and sensitive… all in one. She took my fitness goals as seriously as I did, and she helped me stick with it. Since training with her, along with diet and a few yoga sessions, I went from being 174 pounds to 156 pounds in three months!
I’ve continued to workout with her and totally changed my eating habits. I’m proud to say, a little over one year later, I’m 148 pounds and loosing! We are now moving into workouts that will help my body plan for baby! She’s literally a certified trainer for every stage of my life.
Michele has become a real friend and I’m so thankful for her persistence in helping reach and maintain my fitness goals. Look no further… if you have serious life fitness and nutrition goals, Michele is the trainer that will help you reach them. Good luck!"
"Training with Michele has been one of the best experiences of my life. With previous trainers, I always wanted to skip the not-so-enjoyable parts — and I warned her about this. But, I took a leap of faith, and did one introductory session with Michele — and that was it! She not only provided amazing training (coaching on proper form, pushing me to progress everyday), she also listened to my personal fitness goals, and encouraged me the entire way. When I first told her my goal of climbing Mt. Baldy, it seemed like a pipe dream — to me. Not to Michele. Seven months later, we summited the peak together (!), and it was one of most meaningful achievements of my life. She was there when I crossed the finish line at my first triathlon, and she's been there for me constantly since the day we started working together. I never imagined having a trainer as part of my journey, but I can honestly say I don’t know where I’d be without her encouragement, guidance, and what now is a definite friendship. Michele is without a doubt AMAZING at what she does and anyone who is lucky enough to work with her will understand when they start reaching their goals with her support!"
Miriam S.
“I have not been in a bikini since 8th grade. I am now 56 years old and on my way to Cabo with my new yellow bikini! I never thought it was possible. You seriously know what you’re doing, Michele, and I could not be more grateful. As a woman we put everyone else first, but I’ve learned from you that, ‘what I want matters’. Healthy and fit is a lifestyle and reality for me for good.” Lauren R.
"After just a few weeks I already feel stronger and more energetic! I look forward to working out with Michele because she is so encouraging and kind - not to mention fit and fabulous! Her body inspires me to work harder! I love how she handpicks the right exercises for my age and ability - yet pushes me beyond what I thought I was able. I’m going from wimp to warrior 💪" Kim A.